30Day Biochemistry Challenge


How to Dramatically Transform Your Physique,
Improve Your Memory and Sleep Smarter
While Ending Your Sexual Addiction

WAS $47 - NOW $28

Hello there, I’m JK. Emezi

Creator of the
30 Day Biochemistry Challenge
and Certified Addiction
Recovery Coach

I’m not going to sit here and pretend I’m the first person to ever release a body transformation Challenge.

There are millions of them out there and most of them are free.

It seems like everyone with an Instagram following is a personal trainer these days.

Everywhere you turn there is a free fitness app, or workout video trending on social media.

It's easy for people to fall prey to these cookie-cutter fitness programs which seem too good to pass up on!


Most people would trust any fitness “influencer” or content on the internet without asking:

" Is this backed up by any research"
"What are his/her credentials?"
"Is it actually helping my body?"
“Where’s the proof that this is even effective?"

Instead, they put all their most precious resources (time, energy and money) into “one size fits all” fitness training that drags them away from the physical goals they were trying to achieve.

But when that happens, it's somehow the person’s fault… and not the
coach or therapist (that’s if they are even certified as one!)

It’s a similarity that almost all my clients share when they first come to me.

Then, they meet me, and quickly learn that unlike a lot of other “fitness” people out there, my approach is drastically different. I lay my cards down on the table, and hold myself 100% accountable throughout the process...

...and it WORKS.

I've had control of my sexual behavior for 14 years, been a professional coach for 10 years and helped over 15,000 men.

I work 12- 14 hour days, currently coach over 80 clients 1-on-1 and do all this while maintaining sub 12% body fat and staying in peak physical condition.

My best battle-tested exercises, workout techniques, and body transformation knowledge has been gathered over thousands of training hours.

All the strategies I share are 100% proven and effective.

I don't copycat stuff "flavour of the month" workout that's rampant online.
I practice what I preach.

I’ve helped thousands of men improve their relationships, transform their physique and increase their energy levels and mood while discreetly ending their compulsive sexual behaviors.
And I can prove it.

So, you could say I know a thing or two about transformation at a holistic level.

Because this challenge isn't just about helping you dramatically reduce your body fat so you look much leaner...

It's also your gateway to...

... Eliminate brain fog and improve memory so you can unlock your superbrain to learn faster, retain more and forget less

... Sleep better and feel energized throughout the day so you can perform at your peak no matter the challenges you face and stay away from insomnia-inducing pills

... Improve your nutrition and boost your immune system so you can effortlessly shed stubborn belly fat, kiss goodbye to all kinds of cravings and finally feel in control over what you eat (and when)

... Save money on pricy fitness programs and personal trainers while achieving better results faster whether you have access to a gym or not.

... Improve your self-confidence, become more magnetic to people and earn their respect so you can get what you want out of life without having to beg for it.

... Achieve your reboot goals faster even if you've relapsed before and feel stuck in a rut - All you need is 30min a day to make this work.

... Improve your mood and feel more positive daily - in as little as 2weeks you'll start to notice a drastic difference and feel less anxious, depressed or angry.

... Sharpen your sex drive (without using drugs or surgery) so you can increase your stamina and perform like a rock star with no boners.

… Wake up everyday feeling happy and energetic, ready to play out full and get sh*t done!
This challenge is your gateway to achieve peak performance in all areas of your life that matter to you the most.

It comes as a result of years coaching over 300 men from diverse backgrounds and seeing what gets them the drastic long-term results in record time.

Going through those years of experience, blood, sweat, tears have made one thing crystal clear…



  • Personal Transformation Wasn’t Created Equal- No two people are ever the same when it comes to ending addictive behaviors, improving energy levels, maintaining a great mood, fitness, physique and mental strength. A cookie-cutter, one-size fits all approach to transformation is seriously flawed.
  • Exercise & Training Alone Isn’t Enough- Being in the gym for hours on end is pointless if you haven’t got the nutritional and scientific knowledge to make it worthwhile. Anyone who says otherwise is either lying to themselves or you.
  • Your Biochemistry Is Critical To Your Reboot Progress- Your biochemistry controls everything from brain function and sexual performance to muscular strength, weight management, and mood. It affects your levels of energy to work out and your drive for sexual activities.
  • Achieving It Alone Isn’t Possible- Serious transformation require a level of support, accountability, and motivation that one person simply can’t give themselves. External, committed, professional influence is everything.

For these exact reasons, I’ve decided to create my all new 30 Day Biochemistry Challenge

Here’s What You Get When You Join Today!


Have you ever heard the saying, “teamwork makes the dream work”? A good trainer is as committed to your goals as you are. Don’t settle for anything less. You'll receive all the accountability and support you need to show up daily and smash your goals.


You need multiple perspectives in your life in order to think clearly and take action on your goals. And if you’re inconsistent with your workouts & nutrition, this challenge will change that. In fact, you'll get support from a Mindset Coach, Biochemistry Coach and Fitness & Nutrition Coach through live calls.


You'll get immediate access to our amazing vault of recorded live calls from our coaches answering questions in the group as well from last months’ challenge. I also have a great team on hand to support you daily. Current participants on the 30 Day Biochemistry Challenge are all in awe at the incredible support they're having.


Systems are everything when it comes to achieving true transformation & sustaining your results. Each exercise, tip, and insight in the challenge has been rigorously tested by me, my reboot coaches and my clients so their effectiveness is proven. Now that I have it down pat, I want to share it with you in a way that’s super easy, efficient, and digestible.

What's Included?

Check out the details...

30Day Workout Training

(Value of $497)

Get access to JK's 30Day fast-track workout program that has only previously been available to his VIP clients. No stone is left unturned in this 30-day Biochemistry challenge as you receive his unique system to speed up results and make lasting progress. Loaded with a workout schedule & a follow-along videos library, you’ll have all the tools you need to take your fitness to the next level... with or without access to a gym.

Nutrition & Meal Plan

(Value of $47)

Specifically designed to fast-track your fat loss over the next 30 days...no matter where you're starting from! Having a strong foundation for your nutrition is critical to lasting success. This doesn’t mean you’ll have to eat chicken & broccoli every meal for the rest of your life... this means you’ll learn the exact systems my private clients use so you can stay lean all year long and enjoy foods you love without sacrificing progress.

LIVE Q&As Vault

(Value of $197)

This is where the magic happens. You'll have immediate access to a vault of Q&A Calls recordings. Spend time with a Mindset Coach, Biochemistry Coach and a Fitness and Nutrition Coach and get your questions answered on anything to do with health, fat loss, muscle building, nutrition, training, supplementation, biochemistry and mindset. It's the accountability and expert advice you need to accelerate your results.

Private Accountability Community

(Value of $197)

Surround yourself with like-minded men all motivated and striving for more out of their life. In the private accountability community, there’s always someone you can lean on to stay on track, focused, and hurtling towards your best transformation. This is also where you can find bonus recipes, support, & extra resources to push you to the next level during the next 30 days.


Nutrition & Recipe Guide

(Value of $39)

How would you like to have expert advice right at your fingertips so you NEVER QUESTION YOUR NUTRITION AGAIN!!? In my (50-page!) Nutrition & Recipe Guide, you can finally solve all those nagging questions once & for all. It's like having a world-class nutritionist in your back pocket that will show the exact steps you need to take no matter what diet you choose or what level you're at.

Sleep Cheat Sheet

(Value of $47)

What if I told you that there are ways to wake up feeling fantastic and to keep your body and mind in that incredible state for the rest of the day, even by sleeping four to five hours per night? That’s right, hacking your sleep and optimizing your performance in life is extremely important for your wellbeing and health. In this cheat sheet, you'll discover how to sleep smart and regain the physical and mental strength necessary to face every challenge.

Biochemistry Reboot Journal

(Value of $57)

Lasting change happens at the identity level; Learn my unique process to update your self-image; Gain clarity, build confidence & feel excited about who you are becoming daily. In this journal, you'll learn how to easily build life-changing habits to help you transform your life and show up as your best self. Every Single Day. Plus get access to a reliable daily framework to optimize each day and reduce decision fatigue.

Habit Forming Cheat Sheet

(Value of $57)

Achieve balance in life with my holistic self-improvement approach. This cheat sheet will equip you with 15 proven habits & practices to improve your physical, mental & emotional state and fuel your personal growth. Stay on track, build momentum with our daily & weekly planning, habit tracking & reflection system; Keeps you motivated, committed and helps you beat procrastination. For Good!

BONUS: For Joining The Challenge You Could Win...

PRIZES: 1on1 Private Coaching Session With J.K ($1997 Value)

I'll be awarding a unique opportunity for 15 men to qualify for a 1-on-1 Porn Reboot Private Zoom Coaching Experience with me.
As you may know, private sessions with me are strictly for members of the exclusive Porn Reboot Intensive community.
I only have 15 spots open for this exclusive offer and they'll go on a first-come-first-serve basis. So please be fast if you want to do this.

In truth, this amazing prize is secondary…

Because nothing is more valuable than getting fitter and healthier, improve your memory and focus and achieving peak performance while rebooting.

What's This Worth To YOUR Life?

Here's What Some Of Our Past Challengers Have To Say…
* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the advice of Kris Gethin & the Health Kik team, but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.

This Challenge Is For You IF:

  • If you've tried to lose weight by following a program before but couldn’t get (or keep) your results . . . and are wanting faster results.
  • If you’re done giving yourself excuses and ready to sustain a healthy & strong lifestyle
  • If you are ready for a TRANSFORMATIONAL NEW YEAR.

The 30 Day SHRED is a new fitness system - specifically designed to get you FAST results that last, giving your body & mind everything required to make lasting change



  • 30 Days of Workout Training ($497 Value)
  • Challenge Nutrition Guide with detailed meal plan & grocery list ($447 Value)
  • LIVE Q&As Vault with Top Trainers ($297 Value)
  • Lifetime Access to Private Accountability Community ($197 Value)
  • BONUS #1: Nutrition & Recipe Guide (Value of $47)
  • BONUS #2: Sleep Cheat Sheet (Value of $39)
  • BONUS #3: Biochemistry Reboot Journal (Value of $57)
  • BONUS #4: Habit Forming Cheat Sheet (Value of $57)



WAS $47

NOW $28


Need Some More Proof?

Something You Need To Know:
This challenge won’t work unless you do.

But, if you can give it your all for 30 days straight, train hard, diet strong, and stay on track then
results like these are in reach for you:

**Some of the images you see below are from our most recent 30 day challenge.
* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the advice of Kris Gethin & the Health Kik team, but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.

Whatever your weight, target, or experience, the 30 Day Biochemistry
Challenge can help you get 100x closer to achieving it.

Discover How JK Emezi Has Helped Thousands of Men overcome sexually compulsive disorders while building a healthy,
happy and fulfilling life



JK is a Certified Addiction Coach,(CAC) and a Sex and Pornography Addiction Coach (SPARC) as well as a recovered porn addict for just over 10 years. He believes it is, WITHOUT A DOUBT possible to overcome your sexually compulsive disorders while building a healthy, and fulfilling lifestyle.

He has done it himself and his clients have done so as well.

For the past 6 years, JK has helped high-performers, executives and entrepreneurs recover fully from porn addiction, overcome sexual and social anxiety, transform their mindset and health, improve their relationships and lead fulfilling lives.

He is the creator of Porn Reboot (TM), one of the most sought-after online recovery courses for men struggling with porn and sex addiction.

His best credentials, undoubtedly, come from the hundreds of clients enrolled in his recovery courses who have regained control over their lives -especially those who have maintained their recovery and sobriety for many years.

JK realized that long-term recovery wasn't sustainable for most of his clients unless they took control of their health and fitness as well. This is why he created the 30DAY Biochemistry challenge.

Everything he shares is based on his personal recovery experience, his training and is backed by the results of hundreds of clients who have successfully overcome their sexually compulsive disorders and achieve peak performance through his coaching and services.

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Frequently Asked Questions About The
30 Day Biochemistry Challenge?

  • How Do I Access the 30 Day Biochemistry Challenge + Bonuses?
Once you step up and commit, you will become registered for the 30 Day Biochemistry Challenge. You will receive an email to join the Facebook group and schedule a call with your Biochemistry Reboot Coach.
  • How Do I Know This Will Work For Me?
You can’t and nor can I - because you have to work for it first. Everything I share with you is 100% proven and effective. Dozens of people, of all different shapes, sizes, and backgrounds have successfully used my approach so far.

There’s no reason why you won’t be any different.
  • Can I Do This Without A Gym Membership?
We understand that many people have been impacted by the global pandemic and the heavy restrictions placed upon us, therefore the training program will work whether or not you have gym access.
Rest assured no matter what, you can transform with the 30 Day Biochemistry Challenge!
  • What if I lack motivation?
The radical accountability of the community on my 30 Day Biochemistry Challenge will help address a lack of motivation, we focus on developing self-discipline. This will serve you far more so you don't have to rely on motivation which comes and goes.
  • I’ve been through other programs. How is this any different?
In the challenge, I reveal concepts that I’ve never touched on before and will be releasing content you can’t find anywhere else.
That along with the live Q&A’s give you an experience that’s unprecedented and fully equipped to deliver the results you’re after.
  • Will you tell me what to eat?
YES! There is a very clear nutrition guide to follow based on your specific needs. Nothing is left to chance, I have covered everything.
  • I'm scared of failing, I have already fallen off so many times.
This makes it even more important to step up and get out of this rut, otherwise you will let life pass you by. You have lacked the right support and guidance until now, but on the 30 Day Biochemistry Challenge rest assured everything has been designed for you to succeed!
  • I have a busy schedule, will I be able to do it?
YES! Most of the people on the 30 Day Biochemistry are busy people with work, families and all the other things we all have to deal with. The program and support community is designed to teach you how to transform, no matter how busy life gets.

Transform Your Health & Fitness With A Simple, Easy-To-Follow System That Will Help You Lose Weight, Build Muscle, & Give Your Body the kickstart It Needs To Live A Healthier Life
Train Directly With One Of The World's Top Trainers…

Gain Absolute Clarity Over The Next 30 Days So You Can Crush All Your Goals Leading Into The New Year..

Get Some Incredible Knowledge & Resources That You Can Adapt To Any Situation…

Get Shredded & Win Some Prizes!!

What Do You Have To Lose
(Aside From The Chub)??


Doors Close Soon! Don't Miss Out On The Awesome Early Registration Bonuses! Click the button to get registered today!

Just Scroll Down To See What The Coaches Like You Have To Say.
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